What does FOMO stand for in the context of mental health?

FOMO stands for "Fear of Missing Out" in the context of mental health. This term describes the anxiety that arises from the belief that others are participating in rewarding experiences from which one is absent. It reflects a feeling of social exclusion and dissatisfaction, often amplified by social media, where individuals see others engaging in activities that seem enjoyable or fulfilling. This fear can lead to compulsive behaviors, such as constantly checking social media updates to stay informed about what others are doing, which can negatively impact one’s mental health.

The other options, while they may have some applicability in different contexts, do not accurately capture the essence of FOMO. Understanding this term helps in recognizing how it affects social interactions and mental well-being, especially in our increasingly connected world.